melissa kolbeckHello! My name is Melissa Kolbeck. I am a group exercise instructor, ballerina, and mom of one. I’m so happy you’re here!

My passion is to uplift and empower women to be healthy and strong. I like to think of myself as a “badass ballerina” because I’ve always been tiny but mighty in ballet class. My purpose is to empower you to be strong and confident in yourself both physically and emotionally.

I’d love for you to poke around here on my site, check out my blog, or look into the fitness program options that I offer. Currently, you can choose from my own program Ballet Body Bootcamp or one of the many other home fitness programs I offer.

If you would like more information on the programs and services I offer, please fill out the form below. If you would like to schedule a consult call with me, please click here.


What Our Customers Say:

“Ballet Body Bootcamp was exactly the fun, motivating workout I needed to jumpstart my self-care. I enjoyed being able to do the workouts at times and locations that worked for me (from my kitchen to a hotel room). I’ve always wanted to dance, and Melissa’s sequences were a fun way to nourish that part of me. The meal recommendations were thoughtful and realistic, and I learned valuable lessons in portion control and moderation. Finally, the daily check-ins not only kept me honest, but helped me feel like the steps I was taking by doing this simple Bootcamp were important and should be celebrated! I loved it so much, I’m doing it again. I hope to take the basics I’m learning here, and apply myself in a real ballet class someday soon!”

Chelsea B.

“This Bootcamp and you have inspired me to get back into dance. I signed up for adult ballet classes at a studio close to my house :D”

Melissa M.